Using Vitamin C For Skin: A Beginner’s Guide

It is for good reason that most dermatologists recommend using vitamin C. There are many scientific benefits of using vitamin C to improve skin health and glow. It is common knowledge that citrus fruits are abundant in vitamin C and keep your immune system healthy, but vitamin C, when applied topically, also has several benefits.

Even though your diet may contain many citrus fruits, all that vitamin C may not affect your skin as much as you would like, which is why all the good dermatologists recommend using products such as vitamin C serum and vitamin C face wash.

What Is Vitamin C? 

Vitamin C, also known as ascorbic acid, is a water-soluble antioxidant that improves the immune system and overall skin health thanks to its antioxidant and free radical-fighting properties. It was in the late ‘70s that the idea of taking vitamin C to improve health took off thanks to the double Nobel laureate Linus Pauling, who promoted it fervently. 

While taking vitamin C orally has its benefits, topical application of vitamin C serums, face washes, and moisturizers can visibly improve the look of your skin while protecting it from various elements. If you are looking for a way to repair your skin at nighttime, you can choose the best vitamin C night cream by VLCC that also contains the goodness of hyaluronic acid for effective hydration. 

Vitamin C Benefits For Skin

Vitamin C serum, face wash, and other skin care products can greatly help with:

• Hydrating your skin

• Brightening your skin & giving an even tone

• Preventing premature aging

• Reducing the appearance of fine lines, spots & wrinkles

• Promoting collagen production

• Reducing hyperpigmentation & redness

• Protecting skin cells from damage

Using Vitamin C For Skin Care

Vitamin C is good for all types of skin like dry, oily, or a combination of both. It gives your skin a youthful glow. The two ways you can get vitamin C are through food and by applying it topically. If you are looking for the best vitamin C serum for your face, you can choose the VLCC Vitamin C Serum for your nighttime skincare routine and the VLCC ProPerfect Micro Face Serum with Vitamin B3 and Vitamin C for daytime skincare routine. 

Dietary Intake

For dietary intake, consuming vitamin C-rich foods such as oranges, lemons, kiwi, berries, capsicum, tomatoes, cabbage, cauliflower, etc., may help improve Vitamin C levels in your body.

Along with consuming citrus fruits and certain leafy vegetables, you can also get your daily dose of vitamin C through supplements. Even though it is delivered to your tissues very quickly, vitamin C does not get stored for very long. So one has to take it daily, through food or supplements.

Dietary vitamin C intake is insufficient in improving skin health, as it only reaches the lower levels of your skin and not the top layers. That is where vitamin C serums and other skin care products can help.

Topical Application

Topical vitamin C works to smooth the skin, minimize fine wrinkles and dark spots, and fight against free radicals by penetrating the uppermost layers of the skin directly.

Skin care specialists recommend using vitamin C serums above all else, as they contain the most concentrated form of vitamin C. However, even in low concentrations, vitamin C is delivered effectively to your skin with a vitamin C face wash for daily cleansing. If you are looking for a refreshing Vitamin C boost, you can try one of the best Vitamin C face wash, the VLCC Bright Glow Serum Face Wash with Vitamin C Serum & Mulberry for instant brightness. 

If you live a reasonably active lifestyle where you step out daily, then a vitamin C day cream with SPF 30 is perfect for protecting your skin against sun damage and other free radicals. Complete this skincare routine by incorporating a vitamin C night cream with hyaluronic acid, an excellent combination to hydrate your skin.

What Are the Risks Of Using Vitamin C For Skin?

When taken orally or given topically, vitamin C is often safe. However, there is always a remote possibility that someone with sensitive skin may not be completely compatible with vitamin C, just like with any active component in a cosmetic product.

Those with skin sensitivity or allergies may experience dryness, itching, or discoloration of the skin after using vitamin C serum. This can be avoided by applying a moisturizer over the vitamin C serum when you use it.

Although it is safe for all skin types, you should always start with a skin patch test to determine if your skin will react adversely to vitamin C products. You can start with a lower concentration of vitamin C initially and work your way up to a more concentrated version of the vitamin C serum.

You can also start by applying it every other day or a couple of times a week to avoid potential irritation.

Conclusion

So there you have it, a complete beginner’s guide to vitamin C, its benefits, uses, and risks. As vitamin C is one of the most scientifically backed skincare ingredients to use for good skin health, it is important to include it in your skincare routine.

For best results, we recommend the VLCC Vitamin C Serum along with VLCC Vitamin C Foaming Face Wash, VLCC Vitamin C Day Cream, and VLCC Vitamin C Night Cream.